Journey to fitness blog offers and provides viewers and followers with health and fitness tips. It provides daily posts about what I am currently doing to keep myself fit and healthy and how the things I do can help others reach their goals right along with me. I post what I eat with each passing day as well as post any workouts that I do. Just like any other person I have a very busy and hectic schedule and its hard to not just grab the junk on my way out the door.
Thursday, May 22, 2014
Dinner has changed
Today's dinner was different of course because if you don't already know I have class on Tuesdays and Thursdays which is why my dinner on those days is easy and quick. So instead of making chicken breast and veggies I used the microwave and cooked up some gluten free Perdue chicken strips and had spinach leaves with very little olive oil and Italian seasoning it was good and it satisfied my hunger. This is what it looked like.
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