Journey to fitness blog offers and provides viewers and followers with health and fitness tips. It provides daily posts about what I am currently doing to keep myself fit and healthy and how the things I do can help others reach their goals right along with me. I post what I eat with each passing day as well as post any workouts that I do. Just like any other person I have a very busy and hectic schedule and its hard to not just grab the junk on my way out the door.
Thursday, May 22, 2014
Weigh in update
Ok so at the beginning of this week I was at 122lbs which is not ideal and I feel embarrassed to even post but doing it to give you an idea of what I started at. It is now Thursday and in four days I have lost about three pounds which could all be water weight that I'm loosing but I'd like to think it's fat. (Hopeful) I have been drinking lots of water and no juice or sodas or any sugary drinks. If anyone knows me you know I am huge on sugar drinks especially soda so for me to stay away it's pretty hard. I'm focused and determined to continue this way and hope to reach my goals. I have yet to work out because my schedule just doesn't permit. But my schedule will be lighter come July and august so I hope to start working out then. I will keep you posted on progress and will weigh in each week. I'm proud to say I haven't had a cheat meal yet and will try and refrain from doing so as much as possible if I do cheat I will definitely post about it because I have stay true to you and myself. We all have are weak moments and are all human one little mishap won't change everything I promise if it does so happen. Let me know what you have done to get fit I'd love to hear about your goals and or progress.
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