Journey to fitness blog offers and provides viewers and followers with health and fitness tips. It provides daily posts about what I am currently doing to keep myself fit and healthy and how the things I do can help others reach their goals right along with me. I post what I eat with each passing day as well as post any workouts that I do. Just like any other person I have a very busy and hectic schedule and its hard to not just grab the junk on my way out the door.
Thursday, May 22, 2014
Lunch
Is the same as well I had a light ceaser salad with gluten free Perdue chicken which tastes delicious that will not change because I truly enjoy munching on my salads. They are very filling and really help me not to crave things for the rest of the day it really does keep me feeling full until dinner.
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