Journey to fitness blog offers and provides viewers and followers with health and fitness tips. It provides daily posts about what I am currently doing to keep myself fit and healthy and how the things I do can help others reach their goals right along with me. I post what I eat with each passing day as well as post any workouts that I do. Just like any other person I have a very busy and hectic schedule and its hard to not just grab the junk on my way out the door.
Thursday, May 22, 2014
Dinner
For dinner I had chicken breast with red peppers mushrooms and asparagus with brown rice this is what it looked like
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